Because Magic Spoon isn’t made with whole grains, it has a lower fiber and carb content than other cereals on this list. But https://www.nutritioned.org/types-of-diets/ the protein punch added from casein and whey, plus the zero grams of added sugar, make this cereal a great choice for weight loss. Nature’s Path makes organic cereals with wellness… Continue reading Cereal Diet: Effective Weight Loss Or Fad?