Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Drink water, tea, or coffee (with little or no sugar). Limit milk/dairy (1-2 servings/day) and… Continue reading Meal Prep for Office Workers: Complete 5-Day Plan with Recipes
Orgullosamente Colombianos.